Eating “The WU WAY” by Steven Acuff, is a book I recommend very highly. The author visits my office once a year to talk about healthy eating, answer questions and to give consultations. He is also very proficient in facial and body diagnosis. I believe it is very possible that this book and Steven can address almost any question about food and your health that you may have.
“The Daoist concept ‘Wu Wei’, means literally ‘Not Doing’ or ‘Without Effort’; Do nothing that disturbs the harmony of the natural order. ‘Go with the flow’ of nature.”
The first half of the book addresses many nutrition and health questions and the second half is filled with fabulous and healthy recipes.
The lectures are usually at the end of July on a Saturday or the beginning of August usually the first Saturday. Call for upcoming dates and to reserve your spot.
Learn more: www.stevenacuff.com/
Where to buy this book: I sell this book in my office or you can buy it on Steven Acuff’s website. You can also purchase it at Google Books